Is Simpy Nature Grain Free Chocolate Chip Cookie Bites Low FODMAP?
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Ingredients
Cashews, Semi-sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Natural Vanilla Flavor), Dates, Date Syrup, Cassava Flour, Coconut Sugar, Chicory Root Fiber, Coconut Oil, Milled Flaxseed, Sea Salt, Baking Soda, Natural Vanilla Flavor. Contains: Cashews, Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Simpy Nature Grain Free Chocolate Chip Cookie Bites is available at 1 retailer
About this product
Cookie · Piece