Is Sindangdong Tteokbokki A Hot Spicy Korean Snack HAITAI Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
red pepper
red pepper powder
korean pepper paste
tomato powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, Brown sugar, Vegetable oil, Antioxidant: tocopherol (Soy), Glucose syrup (wheat), Korean Spice Seasoning: (Glucose (wheat), Dextrin (wheat), Natural flavors, Sunflower seed oil, Vegetable powder mix [Onion, carrot, spinach, cabbage, squash, corn starch, tomato powder], Red pepper powder, Rice cake, Sugar, Glucose (wheat), Salt, Black pepper powder, Flavor enhancer (635), Leek powder, Vegetable powder (Yeast extract powder, Onion powder, Garlic powder, Sweetener (960), Food acid (citric), Licorice powder, Soybean sauce, Hydrolyzed Vegetable Protein [Corn, Defatted Soybean, Palm Oil), Rice Flour, Korean Pepper paste (red pepper, glucose syrup (wheat), Brown rice, Salt, Soybean, Rice flour, Garlic Powder, Onion powder, Malt grain), Glucose (wheat), Ammonium bicarbonate, Color (Paprika), Salt, Sodium bicarbonate, Parsley Flake, Flavoring, Flavor enhancer (631)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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