Is Single Knorr Professional Caldo De Res Beef Bouillon Base, 4.4 Pound Low FODMAP?
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Ingredients
Ingredients: Salt, Monosodium Glutamate, Beef Fat, Sugar, Corn Starch, Hydrolyzed Vegetable Protein, Beef, Onion Extract And / Or Onion, Natural Flavors, Anti-caking Agent (silicon Dioxide), Yeast Extract, Garlic Extract And / Or Garlic, Natural Colors (turmeric Caramel Color), Parsley, Disodium Inosinate, Citric Acid And Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.