Is Sir Kensington's Chipotle Vegan Mayonnaise - 12fl oz Low FODMAP?
Description
Smoky chipotle heat and subtle tang deliver a moderately spicy, savory profile; texture is thick, creamy, and smooth. Commonly used as a sandwich or burger spread, fry dip, or salad-dressing base. Reviewers cite bold flavor, reliable creaminess, versatility, and occasional remarks about mildness of heat or higher price and availability.
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Description
Smoky chipotle heat and subtle tang deliver a moderately spicy, savory profile; texture is thick, creamy, and smooth. Commonly used as a sandwich or burger spread, fry dip, or salad-dressing base. Reviewers cite bold flavor, reliable creaminess, versatility, and occasional remarks about mildness of heat or higher price and availability.
Ingredients
High Oleic Sunflower Oil, Organic Aquafaba (Water, Chickpeas), Salt, Organic Lemon Juice, Distilled Vinegar, Fair Trade Organic Coconut Sugar, Tomato Paste, Chipotle Pepper Powder, Water, Smoke Paprika, Acacia Gum, Onion Powder, Rosemary Extract, Black Pepper, Garlic Powder, Xanathan Gum, Cumin, Citric Acid, Mustard Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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