Is Sir Kensington's Mustard Squeeze Bottle Spicy Brown -- 9 oz Low FODMAP?
Description
A spicy brown mustard offering robust, tangy heat and a moderately coarse texture that spreads smoothly from a squeeze bottle. Commonly used on sandwiches, burgers, hot dogs, pretzels and in dressings or glazes. Reviewers frequently note balanced spice, satisfying texture and convenient, easy-to-use packaging with occasional notes on bottle cap.
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Description
A spicy brown mustard offering robust, tangy heat and a moderately coarse texture that spreads smoothly from a squeeze bottle. Commonly used on sandwiches, burgers, hot dogs, pretzels and in dressings or glazes. Reviewers frequently note balanced spice, satisfying texture and convenient, easy-to-use packaging with occasional notes on bottle cap.
Ingredients
Distilled Vinegar, Water, Mustard Seed, Fair Trade Organic Cane Sugar, Maple Syrup, Salt, Distilled Vinegar, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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