Is Sirena Tuna With Beans Edamame & Sesame Dressing 170g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

edamame bean
soy sauce
soy
soybean

edamame bean

Dietitian note

Edamame are whole, immature green soybeans commonly served steamed or boiled. They contain high levels of soy protein and isoflavones, which can trigger reactions in individuals avoiding soy. Consequently, edamame must be excluded from a soy-free diet to prevent inadvertent soy exposure and maintain dietary compliance.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOYBEAN (33.8%), POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (20.1%), SESAME DRESSING (20.1%) (SUNFLOWER OIL, SOY SAUCE (SOY), SUGAR, SESAME OIL, GINGER (1.2%), VINEGAR, SEA SALT, GARLIC (0.7%) , SPRING ONION (0.5%), FISH SAUCE, WHITE PEPPER (0.3%)), BLACK BEAN (13%), BROWN RICE (6%), EDAMAME BEAN (SOY) (4%), WATER CHESTNUT (3%).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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