Is &SISTERS Organic Cotton Pads, Mixed Day & Night Low FODMAP?

Ingredients

Mixed Absorbancy - Medium (day) absorbance: 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Heavy (night) absorbance: perfect for night due to its extra long length; 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Bio-Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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