Is Simple Nature Organic Fruit Flavored Snacks Mixed Berry Low FODMAP?
Description
Mixed-berry flavored snacks deliver a sweet-tart berry taste with a soft, chewy texture and slightly sticky finish; commonly packed in lunches, used for on-the-go snacks, or offered to children. Customer reviews often note convenience, kid appeal, consistent flavor, occasional complaints about excessive sweetness or stickiness, and favorable packaging. Portable convenience.
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Description
Mixed-berry flavored snacks deliver a sweet-tart berry taste with a soft, chewy texture and slightly sticky finish; commonly packed in lunches, used for on-the-go snacks, or offered to children. Customer reviews often note convenience, kid appeal, consistent flavor, occasional complaints about excessive sweetness or stickiness, and favorable packaging. Portable convenience.
Ingredients
Organic Rice Syrup, Organic Cane Sugar, Pectin, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Organic Juice Of Carrot, Apple, Blackcurrant For Color, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.