Is SIZZLIN' SOUTHWEST STYLE CHICKEN & CORN CHOWDER WITH WHITE MEAT CHICKEN FRESH SOUPS, SIZZLIN' SOUTHWEST STYLE CHICKEN & CORN CHOWDER Low FODMAP?
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Ingredients
CHICKEN STOCK, CREAM (MILK), CORN, WHITE CHICKEN MEAT, ONIONS, RED PEPPERS, GREEN CHILI PEPPERS, COOKED BLACK BEANS, CONTAINS LESS THAN 2% OF: RICE, MODIFIED FOOD STARCH, JALAPENO PEPPERS, GARLIC, SALT, SUGAR, WHITE CORN MASA, GREEN ONIONS, BUTTER (CREAM, SALT), CULTURED DEXTROSE, SOY PROTEIN CONCENTRATE, LIME JUICE CONCENTRATE, SPICE, ACETIC ACID, CHIPOTLE PEPPER, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR, DEHYDRATED CHICKEN, FLAVORING, CHICKEN FAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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