No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ski Fruit Pieces Strawberry, Peach, Apricot and Raspberry Yogurt 4 x 120g (480g) Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Strawberry: Low Fat Yogurt ( Milk ), Strawberry (9%), Sugar, Rice Starch, Natural Flavouring, Concentrated Lemon Juice, Vegetable Concentrate (Carrot), Thickener (Guar Gum), Milk Mineral Concentrate, Apricot: Low Fat Yogurt ( Milk ), Apricot (9%) (Apricot, Apricot Puree from Concentrate), Sugar, Rice Starch, Natural Flavouring, Concentrated Lemon Juice, Thickener (Guar Gum), Raspberry: Low Fat Yogurt ( Milk ), Raspberry (10%) (Raspberries, Raspberry Puree from Concentrate), Sugar, Rice Starch, Concentrated Lemon Juice, Natural Flavouring, Red Beetroot Juice Concentrate, Thickener (Guar Gum), Peach: Low Fat Yogurt ( Milk ), Peach (9%) (Peaches, Peach Puree from Concentrate), Sugar, Rice Starch, Concentrated Lemon Juice, Natural Flavouring, Thickener (Guar Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ski Fruit Pieces Strawberry, Peach, Apricot and Raspberry Yogurt 4 x 120g (480g) is available at 4 retailers

TescoAsdaMorrisonsAppyshop

About this product

Yogurt · Multi Pack

Flavor
FruitySweetTangy
Texture
CreamyChunky
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Ski Fruit Pieces Strawberry, Peach, Apricot and Raspberry Yogurt 4 x 120g (480g) | Spoonful