Is Skillet Meal Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes Vegetarian?

Ingredients

Brussels Sprouts, All Natural* Fully Cooked Seasoned Flame-broiled Chicken Breast Strips (boneless Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, Citrus Extract], Sweet Potato, Red Onions, Balsamic Vinegar [wine Vinegar, Concentrate Grape Must, Caramel Color, Sulfites], Extra Virgin Olive Oil, Honey, Sugar, Canola Oil, Water, Himalayan Pink Salt, Food Starch - Modified, Salt, Black Pepper, Seasoning [yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrots, Natural Flavor, Dried Garlic, Spice], Onion Powder, Garlic Powder, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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