Is skin food soin nourrissant texture légère Low FODMAP?

Ingredients

Water (Aqua), Helianthus Annuus (Sunflower), Seed Oil, Glycerin, Alcohol, Glyceryl Stearate Citrate, Beeswax (Cera Alba), Theobroma Cacao (Cocoa), Seed Butter, Cetearyl Alcohol, Butyrospermum Parkil (Shea), Butter, Limonene, Viola Tricolor Extract, Chamomilla Recutita (Matricaria), Flower Extract, Calendula Officinalis Flower Extract, Lanolin, Carrageenan, Xanthan Gum, Lactic Acid, Glyceryl Caprylate, Fragrance (Parfum), Linalool, Geraniol, Citral

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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