Is Skinny Butcher Crazy Crispy Chicken Bites Low FODMAP?


Ingredients
Chicken Breast, Water, Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Canola Oil, Contains Less Than 2% Of Salt, Sodium Phosphate, Black Pepper, Garlic Powder, Onion Powder, Dextrose, Baking Soda, Liquid Chicken Base (chicken Broth [water, Concentrated Chicken Broth], Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor), Citric Acid, Paprika, Vinegar Powder, Sage, Yeast Extract Flavor (yeast Extract, Sugar), Natural Flavor. Contains Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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