No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skinny Cow Ice Cream Sundae Double Choc Vanilla Caramel 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Individually wrapped frozen sundaes combine rich chocolate and vanilla with ribbons of caramel; contrast between smooth ice cream and crisp chocolate coating. Often eaten as single-serve treats or dessert portions, they serve as quick indulgences. Reviewers commonly note satisfying flavor balance, convenient packaging, occasional textural iciness, and regional availability issues.

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Ingredients

Water, Milk Solids, Sorbitol, Polydextrose, Cream, Cocoa, Humectants, Maltitol, Thickener, Vegetable Origin Emulsifiers (477, 471 (Soy)), Vegetable Gums (412, 466, 407A, 405, 440), Flavours, Vegetable Oil, Mineral Salts, Salt, Sweeteners, Vanilla Caramel: Water, Inulin, Erythritol, Vegetable Gums, Colours (150D, 160B), Food Acid, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Skinny Cow Ice Cream Sundae Double Choc Vanilla Caramel 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyRichSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Skinny Cow Ice Cream Sundae Double Choc Vanilla Caramel 4 pack | Spoonful