Is Skinny Cow Ice Cream Sundae Double Choc Vanilla Caramel 4 pack Low FODMAP?

Description
Individually wrapped frozen sundaes combine rich chocolate and vanilla with ribbons of caramel; contrast between smooth ice cream and crisp chocolate coating. Often eaten as single-serve treats or dessert portions, they serve as quick indulgences. Reviewers commonly note satisfying flavor balance, convenient packaging, occasional textural iciness, and regional availability issues.

Description
Individually wrapped frozen sundaes combine rich chocolate and vanilla with ribbons of caramel; contrast between smooth ice cream and crisp chocolate coating. Often eaten as single-serve treats or dessert portions, they serve as quick indulgences. Reviewers commonly note satisfying flavor balance, convenient packaging, occasional textural iciness, and regional availability issues.
Ingredients
Water, Milk Solids, Sorbitol, Polydextrose, Cream, Cocoa, Humectants, Maltitol, Thickener, Vegetable Origin Emulsifiers (477, 471 (Soy)), Vegetable Gums (412, 466, 407A, 405, 440), Flavours, Vegetable Oil, Mineral Salts, Salt, Sweeteners, Vanilla Caramel: Water, Inulin, Erythritol, Vegetable Gums, Colours (150D, 160B), Food Acid, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.