No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Skinny Dipped Cups Caramel Peanut Paradise Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate (chocolate Processed With Alkali), Allulose, Peanuts, Chicory Root Fiber, Cocoa Butter, Peanut Butter, Cane Sugar, Maple Sugar, Butter, Coconut Oil, Nonfat Dry Milk Powder, Peanut Flour, Sea Salt, Sunflower Lecithin. Contains: Peanuts, Milk, Coconut Produced On Equipment That Processes Tree Nuts And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
SweetChocolateyNuttyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Skinny Dipped Cups Caramel Peanut Paradise | Spoonful