Is Skinny Dream Salted Caramel Bars Vegan?
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Ingredients
"Milk Chocolate (30%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Salted Caramel (30%) (Bulking Agent (Polydextrose), Water, Sweetened Condensed Skimmed Milk (Milk, Sugar), Invert Sugar Syrup, Anhydrous Milk Fat, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Natural Flavourings), Glucose Syrup, Sugar, Crisped Cereal (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Anhydrous Milk Fat, Reduced Fat Chocolate Powder (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Chocolate (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Egg Albumen, Stabiliser (Cellulose), Natural Flavouring. Milk Chocolate contains cocoa solids 25% minimum, milk solids 14% minimum."
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.