Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skinny Pop Popcorn, Sweet & Salty Kettle, Sharing Size Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

sweet and salty kettle corn offers a crisp airy popped texture with a balanced sweet and salty flavor; commonly eaten during movie nights, parties, or snacking from a sharing size bag. Customer reviews often praise portability and consistent crunch while noting occasional uneven coating, clumps, or broken kernels in bags.

Ingredients

Popcorn, Sugar, Sunflower Oil And Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Skinny Pop Popcorn, Sweet & Salty Kettle, Sharing Size | Spoonful