Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skinny Pop Popcorn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, airy popcorn with a mild, slightly salty flavor and a crisp, crunchy texture; consumers commonly use it for movie nights, office snacks, and lunchbox treats. Reviews often note reliable popping, convenient packaging, and consistent crunch, while a minority mention occasional burnt kernels or uneven seasoning across batches and portability.

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Popcorn, Sunflower Oil and Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Skinny Pop Popcorn | Spoonful