Is Skinny Whip Mint And Dark Chocolate Bars 5X20g GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Description

Cool mint and concentrated dark chocolate combine in a refreshingly mint-forward profile balanced by a pronounced cocoa note. The texture is smooth and scoopable with a light, airy whip and occasional icy firmness. Commonly enjoyed straight from the container, as an after-dinner dessert, or used as a topping for fruit.

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Why it's not GERD friendly

natural mint flavouring
natural peppermint flavouring
lemon
mint sugar nibs
fat reduced cocoa powder
dark chocolate flavoured coating

natural mint flavouring

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Glucose Syrup, Dark Chocolate Flavoured Coating (27%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Water, Mint Sugar Nibs (6%) [Sugar, Palm Oil, Colouring Food Concentrates (Spirulina, Safflower and Lemon, Apple), Natural Peppermint Flavouring], Egg Albumen, Natural Mint Flavouring, Stabiliser (Cellulose)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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