No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Skinny Whip Mint And Dark Chocolate Bars 5X20g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Cool mint and concentrated dark chocolate combine in a refreshingly mint-forward profile balanced by a pronounced cocoa note. The texture is smooth and scoopable with a light, airy whip and occasional icy firmness. Commonly enjoyed straight from the container, as an after-dinner dessert, or used as a topping for fruit.

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Ingredients

Glucose Syrup, Dark Chocolate Flavoured Coating (27%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Bulking Agent (Polydextrose), Water, Mint Sugar Nibs (6%) [Sugar, Palm Oil, Colouring Food Concentrates (Spirulina, Safflower and Lemon, Apple), Natural Peppermint Flavouring], Egg Albumen, Natural Mint Flavouring, Stabiliser (Cellulose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Skinny Whip Mint And Dark Chocolate Bars 5X20g is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Skinny Whip Mint And Dark Chocolate Bars 5X20g | Spoonful