Is SkinnyDipped Peanut Butter Dark Chocolate Covered Almonds GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate processed with alkali
- dark chocolate
- milk
- organic nonfat dry milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Dark Chocolate (Unsweetened Chocolate Processed with Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Peanut Coating (Cane Sugar, Palm Kernel Oil (RSPO (Roundtable Sustainable Palm Oil)), Peanut Flour, Organic Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Maple Sugar, Sea Salt, Peanut Butter (Peanuts).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
SkinnyDipped Peanut Butter Dark Chocolate Covered Almonds is available at 4 retailers
About this product
Snack · Candy Piece, Pouch