Is SkinnyPop and Pirate's Booty Variety Pack, 14 Ct Snack Bags Low FODMAP?
Description
Assorted snack bags offer a mix of savory and tangy flavors, providing airy, crisp textures and a pronounced crunch. Commonly used for movie nights, office snacks, children's lunches, and party platters. Customer feedback frequently cites convenient portioning, flavor variety, and occasional inconsistency in seasoning or bag freshness and packaging issues.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for low FODMAP
- natural flavor
- whey
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Assorted snack bags offer a mix of savory and tangy flavors, providing airy, crisp textures and a pronounced crunch. Commonly used for movie nights, office snacks, children's lunches, and party platters. Customer feedback frequently cites convenient portioning, flavor variety, and occasional inconsistency in seasoning or bag freshness and packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skinnypop Original: Popcorn, Sunflower Oil, and Salt. Skinnypop Sweet & Salty Kettle: Popcorn, Sugar, Sunflower Oil, and Sea Salt. Pirate’s Booty Aged White Cheddar: Cornmeal, Rice Flour, Sunflower Oil, and/or Expeller Pressed Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid and Lactic Acid (for Flavor), Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SkinnyPop and Pirate's Booty Variety Pack, 14 Ct Snack Bags is available at 5 retailers
About this product
Snack · Pouch