This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SkinnyPop and Pirate's Booty Variety Pack, 14 Ct Snack Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted snack bags offer a mix of savory and tangy flavors, providing airy, crisp textures and a pronounced crunch. Commonly used for movie nights, office snacks, children's lunches, and party platters. Customer feedback frequently cites convenient portioning, flavor variety, and occasional inconsistency in seasoning or bag freshness and packaging issues.

Ingredients

Skinnypop Original: Popcorn, Sunflower Oil, and Salt. Skinnypop Sweet & Salty Kettle: Popcorn, Sugar, Sunflower Oil, and Sea Salt. Pirate’s Booty Aged White Cheddar: Cornmeal, Rice Flour, Sunflower Oil, and/or Expeller Pressed Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid and Lactic Acid (for Flavor), Organic Black Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SkinnyPop and Pirate's Booty Variety Pack, 14 Ct Snack Bags | Spoonful