Is SkinnyPop Popcorn Butter Low FODMAP?

Description
Light, airy popcorn with a buttery flavor and crisp bite; reviewers report a mild, even, well-balanced taste and reliable crunch. Common uses include movie nights, casual snacking, parties, and on-the-go treats. Customer feedback cites convenient packaging, occasional variability in buttery intensity and mixed impressions of flavor consistency across bags sometimes.
Why it's a maybe for low FODMAP
- natural non-dairy butter flavor
natural non-dairy butter flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, airy popcorn with a buttery flavor and crisp bite; reviewers report a mild, even, well-balanced taste and reliable crunch. Common uses include movie nights, casual snacking, parties, and on-the-go treats. Customer feedback cites convenient packaging, occasional variability in buttery intensity and mixed impressions of flavor consistency across bags sometimes.
Ingredients
Popcorn, Sunflower Oil, Palm Oil, Sea Salt, Natural Non-Dairy Butter Flavor and Lactic Acid (for flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
SkinnyPop Popcorn Butter is available at 1 retailer
About this product
Snack · Pouch


