This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SkinnyPop Popcorn Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy popcorn with a buttery flavor and crisp bite; reviewers report a mild, even, well-balanced taste and reliable crunch. Common uses include movie nights, casual snacking, parties, and on-the-go treats. Customer feedback cites convenient packaging, occasional variability in buttery intensity and mixed impressions of flavor consistency across bags sometimes.

Ingredients

Popcorn, Sunflower Oil, Palm Oil, Sea Salt, Natural Non-Dairy Butter Flavor and Lactic Acid (for flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.