Is Skippy Extra Smooth Peanut Butter Low FODMAP?
Description
Silky, uniform spread with mild roasted-peanut flavor and very smooth mouthfeel; users commonly report easy, even spreading and reliable consistency. Frequently used on bread, crackers, in sandwiches, baking and smoothies. Reviewers often praise creamy texture and convenience, noting satisfying flavor for everyday snacks and simple recipes across many retailers' sites.
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Description
Silky, uniform spread with mild roasted-peanut flavor and very smooth mouthfeel; users commonly report easy, even spreading and reliable consistency. Frequently used on bread, crackers, in sandwiches, baking and smoothies. Reviewers often praise creamy texture and convenience, noting satisfying flavor for everyday snacks and simple recipes across many retailers' sites.
Ingredients
roasted peanuts, sugar, hydrogenated palm oil, salt for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.