This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SKIPPY Peanut Butter Creamy Roasted Honey Nut Spread, 7 g Protein Per Serving, Shelf-Stable, 16.3 oz Plastic Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy spread with a toasted sweet flavor and velvety mouthfeel; glides easily onto bread and crackers, and blends into oatmeal or smoothies. Shoppers commonly praise its consistency and versatile use for sandwiches, snacks, and baking, while some reviews note a sweeter profile and occasional oil separation reported during storage.

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Ingredients

80% PEANUTS Ingredients: Roasted Peanuts, Peanut Oil, Honey, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation, Molasses, Salt. Contains: Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SKIPPY Peanut Butter Creamy Roasted Honey Nut Spread, 7 g Protein Per Serving, Shelf-Stable, 16.3 oz Plastic Jar is available at 10 retailers

AlbertsonsVonsJewel-OscoSafewayShopRiteWalmartHy-VeeMariano'sThe Fresh GrocerAmazon

About this product

Nut Butter · Spreadable

Flavor
SweetSalty
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastOn The Go
Low FODMAP? SKIPPY Peanut Butter Creamy Roasted Honey Nut Spread, 7 g Protein Per Serving, Shelf-Stable, 16.3 oz Plastic Jar | Spoonful