Is Skippy Peanut Butter Wafer Bars Banana Dairy Free?
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Ingredients
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed Oil, Soybean, And Rapeseed Oil] To Prevent Separation, Salt), Wheat Wafers (pastry Flour, Soybean Oil, Sodium Bicarbonate), Peanut Flour, Palm Oil, Sugar, Vegetable Oil Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Salt, Artificial Color Fd&c Yellow 5 Lake), Natural & Artificial Flavor, Bananas, Granola (rolled Oats, Sugar, Canola Oil, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Sodium Bicarbonate, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor) Contains Milk, Peanut, Soy and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.