Is Skippy Peanut Butter Wafer Bars Banana Gluten Free?
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Ingredients
Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed Oil, Soybean, And Rapeseed Oil] To Prevent Separation, Salt), Wheat Wafers (pastry Flour, Soybean Oil, Sodium Bicarbonate), Peanut Flour, Palm Oil, Sugar, Vegetable Oil Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Salt, Artificial Color Fd&c Yellow 5 Lake), Natural & Artificial Flavor, Bananas, Granola (rolled Oats, Sugar, Canola Oil, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Sodium Bicarbonate, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor) Contains Milk, Peanut, Soy and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.