Is SKIPPY Reduced Fat Creamy Peanut Butter Spread, Shelf-Stable, 40 oz Plastic Jar Low FODMAP?
Description
Smooth, slightly tangy nutty flavor with a creamy, spreadable texture popular for sandwiches, toast, crackers, smoothies and baking. Customers note consistent creaminess, easy spreading straight from the jar, good value for bulk use, and occasional comments about separation or difficulty scraping the bottom of the wide plastic container during use.
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Description
Smooth, slightly tangy nutty flavor with a creamy, spreadable texture popular for sandwiches, toast, crackers, smoothies and baking. Customers note consistent creaminess, easy spreading straight from the jar, good value for bulk use, and occasional comments about separation or difficulty scraping the bottom of the wide plastic container during use.
Ingredients
60% PEANUTS Ingredients: Roasted Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Salt, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed, Soybean, Rapeseed Oil) To Prevent Separation, Minerals ( Magnesium Oxide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate), Mono- and Diglycerides, Vitamins ( Niacinamide, Pyridoxine Hydrochloride, Folic Acid). Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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