Is SKIPPY SUPER CHUNK Reduced Fat Peanut Butter Spread, Shelf-Stable, 16.3 oz Plastic Jar Low FODMAP?
Description
Chunky peanut butter spread delivers bold, robust flavor with noticeable chunks and a slightly lighter mouthfeel. Texture combines coarse crunch and spreadable creaminess, making it overall suited for sandwiches, toast, baking, sauces, and snacks. Reviewers commonly note consistent chunk size, easy spreading from the jar, and reliable shelf stability noted.
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Description
Chunky peanut butter spread delivers bold, robust flavor with noticeable chunks and a slightly lighter mouthfeel. Texture combines coarse crunch and spreadable creaminess, making it overall suited for sandwiches, toast, baking, sauces, and snacks. Reviewers commonly note consistent chunk size, easy spreading from the jar, and reliable shelf stability noted.
Ingredients
60% PEANUTS Ingredients: Roasted Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Salt, Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil) To Prevent Separation, Minerals ( Magnesium Oxide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate), Mono- and Diglycerides, Vitamins (Niacinamide, Pyridoxine Hydrochloride, Folic Acid). Contains: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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