Is Skittles Crazy Sours Low FODMAP?
Description
Sharp initial sourness transitions to a fruity finish; intensity varies between pieces. A firm candy shell with a chewy center gives a crisp bite then chew. Often eaten from the bag, added to snack mixes, movie treats, or dessert toppings. Customers note inconsistent sour strength and vivid colors across batches.
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Description
Sharp initial sourness transitions to a fruity finish; intensity varies between pieces. A firm candy shell with a chewy center gives a crisp bite then chew. Often eaten from the bag, added to snack mixes, movie treats, or dessert toppings. Customers note inconsistent sour strength and vivid colors across batches.
Ingredients
Sugar, glucose syrup, palm fat, acid (citric acid), dextrin, maltodextrin, modified starch, flavorings, colors (E163, E162, E170, E100, E132, E160a, E133), acidity regulator (trisodium citrate), glazing agent (carnauba wax), concentrates (sweet potato, radish). Product may contain an uneven mix of flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.