Is Skittles Fruits White Low FODMAP?
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Ingredients
Orly Mauep-s Peade, Contact Use,yawl,wrigley,com/uk C 0800 028 7009 Mms Ireland Itd, Po Box 3856, Dublin 4, Contact Us: Yawnars,comfireland (01890 812 315 Ina Sugar Glucose Syrup, Palm Fat, Wacid, Wodextrin, Flavouring\ Modifie), Trisodium Nate, Glazing Agent An Uneven Cool And Dry, Best 0-82004 Unterhaching, Ienids Ag Whoee Celebeak
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.