Is Skittles Giants Fruit Sweets Pouch Bag Low FODMAP?
Description
Bright, intensely fruity candies offer a mix of sweet and tart flavors; each piece has a firm outer shell and chewy center, with the larger size extending bite time. Commonly eaten as casual snacks, shared at parties, or used in candy bowls; reviewers note bold flavor, good shareability, some stickiness.
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Description
Bright, intensely fruity candies offer a mix of sweet and tart flavors; each piece has a firm outer shell and chewy center, with the larger size extending bite time. Commonly eaten as casual snacks, shared at parties, or used in candy bowls; reviewers note bold flavor, good shareability, some stickiness.
Ingredients
Sugar, Glucose Syrup, Palm Fat, Acid Malic Acid, Dextrin, Modified Starch, Flavourings, Maltodextrin, Colours E162, E163, E160a, E170, E100, E153, E133, Acid Citric Acid, Acidity Regulator Trisodium Citrate, Glazing Agent Carnauba Wax, Emulsifier Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.