This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Skittles Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Fruit-flavored, chewy confections deliver distinct citrus, berry, and tropical notes with a soft, slightly elastic texture; consumers commonly eat them as casual snacks, movie or party treats, and lunchbox additions. Reviews frequently note vibrant flavors, consistent chewiness, occasional stickiness, appeal for sharing across ages, and varied packaging and portion options.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugars (corn syrup, sugar), Modified corn starch, Water, Gelatin, Citric acid, Malic acid, Natural and artificial flavors, Carnauba wax, Allura red, Tartrazine, Sunset yellow FCF, Brilliant blue FCF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Skittles Gummies | Spoonful