This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Skittles Squir & Surs Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tangy, fruit-flavored pieces deliver a sour sugar coating that gives an initial tart bite followed by a sweeter, chewy center. Texture is firm and elastic, often enjoyed for casual snacking, sharing at gatherings, or as a candy-topping. Reviewers note pronounced sourness, consistent chew, and occasional flavor variation between pieces overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugars (sugar, corn syrup); Citric acid, hydrogenated palm kernel oil, tapioca dextrin, modified corn starch, natural and artificial flavours, sodium citrate, carnauba wax, allura red, tartrazine, indigo carmine, sunset yellow FCF, sunset yellow, titanium dioxide, brilliant blue FCF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Skittles Squir & Surs | Spoonful