Is Skotidakis Tzatziki Vegan?
Description
Cooling, tangy and savory, with a creamy yet slightly chunky consistency, this Greek-style sauce is commonly used as a dip for bread, spread on sandwiches and gyros, or a table condiment alongside grilled meats and salads. Reviewers often cite authentic flavor, convenient packaging, and occasional variability in thickness and saltiness.
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Description
Cooling, tangy and savory, with a creamy yet slightly chunky consistency, this Greek-style sauce is commonly used as a dip for bread, spread on sandwiches and gyros, or a table condiment alongside grilled meats and salads. Reviewers often cite authentic flavor, convenient packaging, and occasional variability in thickness and saltiness.
Ingredients
Greek yogurt (Pasteurized cow's and goat's milk, cream, skim milk, active bacterial cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis), cucumbers, Canola oil, salt, garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.