Is Skotidakis Tzatziki Vegetarian?
Description
Cooling, tangy and savory, with a creamy yet slightly chunky consistency, this Greek-style sauce is commonly used as a dip for bread, spread on sandwiches and gyros, or a table condiment alongside grilled meats and salads. Reviewers often cite authentic flavor, convenient packaging, and occasional variability in thickness and saltiness.
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Description
Cooling, tangy and savory, with a creamy yet slightly chunky consistency, this Greek-style sauce is commonly used as a dip for bread, spread on sandwiches and gyros, or a table condiment alongside grilled meats and salads. Reviewers often cite authentic flavor, convenient packaging, and occasional variability in thickness and saltiness.
Ingredients
Greek yogurt (Pasteurized cow's and goat's milk, cream, skim milk, active bacterial cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis), cucumbers, Canola oil, salt, garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.