Is SKOUT Organic Energy Bars - Peruvian Chocolate - Vegan Snacks - Plant Based Bars - Non-GMO - Gluten Free, Dairy Free, Soy Free - No Refined Sugar - 1.3 oz (12 Count) Low FODMAP?
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Ingredients
Organic Dates, Organic Sunflower Seeds, Organic Cocoa, Organic Pumpkin Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SKOUT Organic Energy Bars - Peruvian Chocolate - Vegan Snacks - Plant Based Bars - Non-GMO - Gluten Free, Dairy Free, Soy Free - No Refined Sugar - 1.3 oz (12 Count) is available at 1 retailer
About this product
Snack · Bar