Is Skout Organic Roasted Pumpkin Seeds Ranch -- 10 Pouches Low FODMAP?

Ingredients

Organic Pumpkin Seeds, Organic Apple Cider Vinegar, Organic Sunflower Oil, Organic Cane Sugar, Organic Garlic, Organic Onion, Pink Himalayan Sea Salt, Organic Black Pepper, Organic Dill, Organic Thyme, Organic Mustard, May Contain Pieces Of Delicious Organic Pumpkin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products