Is Slammers Watermelon Kiwi Burst + Protein Low FODMAP?
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Why it's not low FODMAP
- watermelon juice concentrate
- rganic apple
- natural flavor
- beet juice concentrate
- grape juice concentrate
- organic banana
watermelon juice concentrate
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rganic Apple, Organic Banana, Water, Whey Protein Isolate, Organic Kiwi, Grape Juice Concentrate, Beet Juice Concentrate, Natural Flavor, Watermelon Juice Concentrate, Strawberry Juice Concentrate, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Slammers Watermelon Kiwi Burst + Protein is available at 1 retailer
About this product
Beverage · Bottle