Is SLEEP+ TIME RELEASE - 10 CAPS Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

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Why it's not vegetarian

shellac gum

shellac gum

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

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Ingredients

Passionflower Herb Top Extract 4:1 , 1, Melatonin (N-acetyl-5-methoxytryptamine), Hypromellose, Sugar Cane, Shellac Gum, Eudragit Rs, Corn Starch, Colloidal Silicon Dioxide, Triethyl Citrate, Iron Oxide, Purified Water

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.