Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SLICED GREEK KALAMATA OLIVES, SLICED GREEK KALAMATA Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Firm, meaty slices deliver bold tangy brine flavor and a slightly chewy texture; commonly used to top salads, pizzas, sandwiches and charcuterie boards. Reviewers note strong flavor and convenience of pre-sliced packaging, citing occasional variability in saltiness and slice size but generally approve for Mediterranean-style recipes and casual entertaining uses.

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Ingredients

Tree Ripened Olives, Water, Distilled And Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SLICED GREEK KALAMATA OLIVES, SLICED GREEK KALAMATA is available at 5 retailers

H-E-BSafewayShopRiteGiant EagleThe Fresh Grocer

About this product

Fruit · Slice

Flavor
TangySaltySavory
Texture
Chewy
Commonly used for
SaladSandwichToppingGarnishing
Low FODMAP? SLICED GREEK KALAMATA OLIVES, SLICED GREEK KALAMATA | Spoonful