Is Sliced prosciutto, capocollo, and mortadella trio Low FODMAP?
Description
A selection of three thinly sliced deli meats presents a balance of delicate saltiness, robust spicing, and mild creaminess. Textures range from paper-thin and silky to marbled and tender. Commonly used on charcuterie boards, sandwiches, and antipasto platters; reviewers note consistent slicing, convenient variety, and authentic flavor profiles and presentation.
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Description
A selection of three thinly sliced deli meats presents a balance of delicate saltiness, robust spicing, and mild creaminess. Textures range from paper-thin and silky to marbled and tender. Commonly used on charcuterie boards, sandwiches, and antipasto platters; reviewers note consistent slicing, convenient variety, and authentic flavor profiles and presentation.
Ingredients
Pork, Water, Salt, Skim Milk Powder, Sodium Caseinate, Sugar, Flavour, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite, Contains Milk, Capocollo: Pork, Spices, Sodium Ascorbate, Sodium Nitrite, May Contain Milk, Prosciutto Cotto: Pork, Sugars (Dextrose,corn Syrup Solids), Sodium Nitrite, Spices, May Contain Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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