Is Slim Fast Keto Shake Mix Vanilla Cake Batter Vegetarian?

Ingredients

Creamer Blend [palm Oil, Medium Chain Triglyceride (mct) Oil, Grass Fed Butter], Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Collagen), Xylitol, Soy Lecithin, Xanthan Gum, Natural Vanilla Flavour, Salt, Silica, Carrageeran, Detose, Rebaudioside A, Guar Gum, Vitamins & Minerals [vitamin Blend (ascorbicacid, Niacinamide, D-alpha-tocopheryl Ascatate. Wietr,retinyl Palmitate, D-calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Thiamin Hydrochloride, Riboflavin), Mineral Blend (dicalcium Phosphate, Kelp, Molybdenum Amino Acid Chelate, Selenium Amino Acid Ctelat. Piangerese Citrate, Zinc Oxide, Chromium Nicotinate Glycinate Chelate)]. Contains: Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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