Is SlimFast Chocolate Caramel Treat Snack Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa mass
cocoa butter
milk
skimmed milk powder
milk chocolate
skimmed milk
+1 more

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass

cocoa butter

milk

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Ingredients

Caramel, Glucose Syrup, Skimmed Sweetened Condensed Milk (Skimmed Milk, Sugar), Bulking Agent (Polydextrose), Sugar, Palm Oil, Salt, Flavourings, Emulsifier (Soya Lecithin)), Glucose Syrup, Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Extract), Sugar, Cocoa Powder, Bulking Agent (Polydextrose), Cocoa Mass, Sunflower Oil, Egg White, Caramelised Sugar Syrup, Salt, Flavouring

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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