Is SlimFast Keto Meal Shake To Go, Vanilla, 11 fl. oz., 4 Count Low FODMAP?

Ingredients

Water, Mct Oil C8 Caprylic Acid Triglycerides, Milk Protein Concentrate, Maltodextrin, Natural & Artificial Flavors, Cellulose Gel, Cellulose Gum, Potassium Phosphate, Gellan Gum, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Calcium Ascorbate, Zinc Gluconate, Sodium Selenite, D-alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate, Folic Acid, Potassium Iodide, Niacinamide, Phytonadione (Vitamin K1), Vitamin A Palmitate, Cholecalciferol (Vitamin D3), Manganese Sulfate, Cyanocobalamin Vitamin B12, Calcium D-pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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