Is Slimfast Keto Nutty Caramel And Nougat Low FODMAP?

Ingredients

Peanuts, Chocolate Coating (chocolate, Erythritol, Inulin, Cocoa Butter, Milk, Soy Lecithin, Vanilla, Salt, Stevia Leaf Extract), Caramel [inulin, Soluble Corn Fiber, Glycerin, Water, Palm Kernel Oil, Cream, Milk Protein Concentrate, Butter (cream, Salt), Soy Lecithin, Natural Flavors, Mct Oil (coconut), Stevia Leaf Extract], Soluble Corn Fiber, Isolated Soy Protein, Inulin, Glycerin, Milk Protein Isolate, Calcium Caseinate, Peanut Flour, Salt, Peanut Oil, Stevia Leaf Extract. Vitamins And Minerals: Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide, Vitamin A (retinyl Palmitate), Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione (vitamin K1), Sodium Molybdate, Cholecalciferol (vitamin D3), Thiamine Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (vitamin B12). Contains Milk, Peanuts, Soy And Coconut. Made In A Facility That Processes Wheat, Egg, And Tree

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Protein Bar · Bar