Is SlimFast Original Meal Replacement Shakes, French Vanilla, 11 Fl Oz, 8 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk protein concentrate
single fat free milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk protein concentrate

single fat free milk

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Ingredients

Single Fat Free Milk, Water, Sugar, Milk Protein Concentrate, Gum Arabic, Canola Oil, Cellulose Gel, Mono And Diglycerides, Potassium Phosphate, Hydrogenated Soybean Oil, Maltodextrin, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavors, Carrageenan, Sodium Bicarbonate, Sucralose And Acesulfame Potassium, Sodium Citrate, Citric Acid, Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Sodium Selenite, Cyanocobalamin, Cholecalciferol, Sweetened With A Nutritive Sweetener And Nonnutritive Sweeteners

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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