Is Slimfast Smoothie Mix Creamy Chocolate Low FODMAP?

Ingredients

Whey Protein Isolate, Soy Protein Isolate, Cocoa with Alkali, High Oleic Sunflower Oil, Gum Arabic, Maltodextrin, Cellulose Gel, Soy Fiber, Buttermilk Powder, Xanthan Gum, Potassium Phosphate, Sodium Phosphate, Salt, Dextrose, Guar Gum, Salt, Soy Lecithin, Natural and Artificial Flavors, Carrageenan, Sucralose, Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Otrhophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folc Acid, Sodium Molybdate, Sodium Selenite, Phytonadione, Potassium Iodide, Cholecalciferol, Cyanocobalamin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Powder