Is Slimming World Beef Lasagne 550g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic puree
  • chicory extract
  • garlic powder
  • skimmed milk soft cheese
  • diced onion
  • beef stock beef extract
  • flavouring
  • diced celery
  • butternut squash
  • +11 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+17 more in the app

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Ingredients

Cooked Minced Beef, Water, Pasta Sheets, Durum Wheat Semolina, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Whole Egg, Dried Egg White), Chopped Tomatoes, Tomatoes, Tomato Juice, Tomato Paste, Sliced Mushrooms, Quark (Skimmed Milk Soft Cheese), Diced Onion, Worcester Sauce (Water, White Vinegar, Sugar, Salt, Tamarind Extract, Onion Powder, Barley Malt Extract, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder), Butternut Squash, Potato, Diced Carrot, Diced Celery, Beef Bouillon Yeast Extract, Potato Starch, Salt, Flavouring, Chicory Extract, Beef Stock Beef Extract, Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Garlic Puree, Herbs, Maize Starch, Vegetable Bouillon Yeast Extract, Vegetable Stock Onion Powder, Dried Thyme, Dried Bay Leaf, Dried Egg Yolk, Spices (Contains Mustard), Stabiliser (Xanthan Gum)

Check Slimming World Beef Lasagne 550g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Slimming World Beef Lasagne 550g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryRichHerbaceousGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go