Is Slow Cooked Beef Cheeks in a Tomato & Red Wine Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomato
tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef (80%), Tomato and Red Wine Sauce (20%) [Tomato (Tomato Paste, Diced Tomato), Water, Red Wine, Vegetable Oil, Salt, Dehydrated Onion, Beef Flavoured Stock Powder [Includes Flavour Enhancers (Disodium 5'-guanylate, Disodium 5'-inosinate)], Thickener (1442), Sugar, Acidity Regulator (260), Dehydrated Garlic, Herbs & Spice].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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